Feb
25
10:00 AM10:00

Meditation Mimosas & Manifesting

A Vision Board Party Inspired by the Desire Map

Mornings are for meditation, mimosas, and manifesting! Join me at The Hideout and enjoy some chill, magical vibes while drinking mimosas, listening to music, and crafting goals on a Saturday morning in a seriously cool artist loft space surrounded by artwork!! This is a NEW vision board approach inspired by the best-selling book, The Desire Map: A Guide to Creating Goals With Soul.

Who's in?! Ticket includes guided Kundalini meditation, mimosa, brief Desire Map introduction by a licensed facilitator, and large poster board for craft.

WHAT TO BRING*

-scissors

-glue (mod podge works well)

-magazines to share!

-yoga mat and/or yoga block for meditation

*Alyssa will have some extra supplies, but possibly not enough for everyone.

Save your spot! $25

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Jan
22
to Jan 23

Blossom and Flow Monthly Women's Circle

10 WOMEN 6 MONTHS 1 CIRCLE

BLOSSOM AND FLOW is back and better than ever! Last year was SO successful with 8 wonderful ladies so we are back for another round of sisterhood, clarity, and self care with updated kickass session themes, NEW private coaching, and massage bonus! 

On the third Sunday of every month beginning January 22nd, 10 women will sit in circle and strengthen our mind, body, and soul connection through vinyasa yoga, group discussion, writing, soulwork assignments, monthly accountability calls with Alyssa, massage bonus, and more! Us women need this so much right now.

Where: Inhale Pgh Studio

When: 9:30am-11:45pm

Jan. 22  Feb. 19  March 19  April 23 May 21 June 25 

Monthly Themes:

  1. Balance Fallacy & the Wheel of Life (Desire Map inspired)
  2. Values
  3. Dream Envisioning
  4. Fear & Faith 
  5. Feminine Power Principles 
  6. Self Care & Self Love 

Energy Exchange:

General Admission- $90 PER month for 6 months PAY HERE

Please note that this is a 6 month commitment and you cannot pick and choose which months you pay as this is a closed circle. It is intended that you make your best effort to come to every session, and there are no refunds should you miss to keep group integrity. The monthly payments are to make the program more feasible, but all payments are due. 

HOWEVER, you get 1 makeup call and all other missed sessions after that you will simply get a recap email.

What You Get:

-yoga

-group discussion/activities 

-assigned monthly journal prompts and other “home/soulwork” (binder included)

-assigned monthly accountability partners

-monthly 1:1 accountability call with Alyssa (approx. 30min.)*

-$10 discount drop-ins to Inhale classes** and 1 FREE yoga class a month 

-$25 off all massages by @birchandbasil (Self Care Inhale Members only save $5)

-closing circle blessing at every session

-private Facebook group

-blossom “goodie” bags at final session 

-optional yogis party!

*Private calls are done the week of the last Monday of the month and will be booked using calendly.com/alyssakuzins

**excluding existing Yoga or Self Care Memberships

TESTIMONIALS: READ HERE

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Dec
14
8:00 PM20:00

How To Manifest and Feel Abundance

One of the top core desired feelings that come up for my clients is Abundance or Abundant, which is no surprise to me because it is one of my CDFs and your vibe attracts your tribe, duh! So I’ve decided that the holiday season and the beginning of a new year is the perfect time to talk about just that- abundance! Because we could all use a little more of that feeling this time of year, right?

Join me Wednesday, December 14 at 8-9pm EST for a live webinar, HOW TO MANIFEST AND FEEL ABUNDANCE. https://www.eventbrite.com/e/how-to-manifest-and-feel-abundance-tickets-29785046877 <— (Register Here)

Cultivating what I call an Abundance Mindset is the secret sauce. In this webinar I'll help you to move out of lack, fear, and insecurities and step into prosperity both physically and emotionally (because news flash, abundance isn't only about money) with 7 of my best tips!

I honestly used these tips this past year to move out of the lowest period of my life, and goodness did I embody abundance + flow! 

By June 2016, I was feeling pretty damn spectacular and so full of life! I made more money than I ever have, went on a women's yoga retreat, hired a personal life coach, led my own yoga retreat, had more coaching clients than ever, was a featured Facilitator on author Danielle Laporte's website, AND perhaps most important, I was feeling deeply grateful (literally tears of gratitude) and powerful. I had physically and emotionally embodied abundance. And you can too!

 

What you need to do: (preferred method)

1) REGISTER FOR FREE HERE 

2) Save this link www.freeconferencecall.com/join/alyssakuzins (I recommend downloading ahead of time)

3) Go to this link at the scheduled webinar day/time to join the meeting and follow on screen directions

4) Wait for me to share the screen for the presentation slides. Voila!

OR to join by phone only:

1) REGISTER FOR FREE HERE

2) Dial (641) 715-3580

3) Enter the access code 304639

4) Enjoy the music until we begin!

BONUS: There will also be a limited time discount on my newest online program featuring the Desire Map level 1 + Chakra Yoga Theory at the end of the call! #alignyourlife

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Dec
4
10:30 AM10:30

Feel Like a Goddess Dec.

Yoga + Sister Circle Coaching. 

Aine + Lakshmi for taking a leap of faith and abundance.

I invite you to the studio to gather together, practice together, and learn about the different Goddesses together. See how you too are able to manifest the powerful qualities of these deities in your own life to bring about the change you are seeking.

Each Goddess Session Includes:
+ yoga practice
+ inspired playlist
+ activities
+ group discussion

This last day of the series will also include a Doterra oils "make and take perfume" to truly feel like a goddess.

Time: All times are 10:30am-1pm
 

$35: Price Per Session
http://inhalepgh.com/classes-schedule/ to SIGN UP!

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Nov
6
10:30 AM10:30

Feel Like a Goddess Nov.

Yoga + Sister Circle Coaching. One Sunday morning a month, I invite you to the studio to gather together, practice together, and learn about the different Goddesses together. See how you too are able to manifest the powerful qualities of these deities in your own life to bring about the change you are seeking. I will cover 8 goddesses in total. Feel free to drop in for one or more sessions at a time. But if you want the full effect, sign up for the packaged deal.

Each Goddess Session Includes:
+ yoga practice
+ inspired playlist
+ activities
+ group discussion

The last day of the series will also include a Doterra oils "make and take perfume" to truly feel like a goddess.

Time & Dates: All times are 10:30am-12:30pm
Sunday, Sept 18th, Sunday, Oct 16th, Sunday, Nov 6th, Sunday, Dec 4th

$35: Price Per Session
$120: Package Deal (4 sessions / 8 goddesses)

http://inhalepgh.com/classes-schedule/ to SIGN UP!

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Oct
16
10:30 AM10:30

Feel Like a Goddess Oct.

Aphrodite + Freyja

Inner Goddess & Be Bold

Yoga + Sister Circle Coaching. One Sunday morning a month, I invite you to the studio to gather together, practice together, and learn about the different Goddesses together. See how you too are able to manifest the powerful qualities of these deities in your own life to bring about the change you are seeking. I will cover 8 goddesses in total. Feel free to drop in for one or more sessions at a time. But if you want the full effect, sign up for the packaged deal.

Each Goddess Session Includes:
+ yoga practice
+ inspired playlist
+ activities
+ group discussion

The last day of the series will also include a Doterra oils "make and take perfume" to truly feel like a goddess.

Time & Dates: All times are 10:30am-12:30pm
Sunday, Sept 18th, Sunday, Oct 16th, Sunday, Nov 6th, Sunday, Dec 4th

$35: Price Per Session
$120: Package Deal (4 sessions / 8 goddesses)

http://inhalepgh.com/classes-schedule/ to SIGN UP!

Photo by Akolt Visuals

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Oct
2
11:00 AM11:00

Mind, Buti, & Soul

Pittsburgh! Randi Lynn Greene of RLG Fitness is coming to Pittsburgh to join me for this event! Register here: http://inhalepgh.com/workshops/ Spots will fill!

Get ready to get out of your head and into your heart. 

How exactly? In this 2.5 hour workshop, you'll shake it out, chant it out, and talk it out with Buti Yoga led by Randi Lynne Greene and group meditative chanting + soul sister activities led by me. 

Never done Buti before? This is the perfect time to try it out with this expert teacher. Buti Yoga is a style of yoga that mixes Yoga, Tribal Dance, and Plyometrics to create a unique body + mind workout. Get ready to connect to your primal, authentic self and your fellow sisters at this exclusive event!

Here is a video description of Buti Yoga: 

http://youtu.be/DZCTXKdBeVY 

Register here: http://inhalepgh.com/workshops/ 

Spots will fill quickly!!

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Sep
18
10:30 AM10:30

Feel Like a Goddess Sept.

Yoga + Sister Circle Coaching. One Sunday morning a month (starting Sept. 18th), I invite you to the studio to gather together, practice together, and learn about the different Goddesses together. See how you too are able to manifest the powerful qualities of these deities in your own life to bring about the change you are seeking. I will cover 8 goddesses in total. Feel free to drop in for one or more sessions at a time. But if you want the full effect, sign up for the packaged deal.

Each Goddess Session Includes:
+ yoga practice
+ inspired playlist
+ activities
+ group discussion

The last day of the series will also include a Doterra oils "make and take perfume" to truly feel like a goddess.

Time & Dates: All times are 10:30am-12:30pm
Sunday, Sept 18th, Sunday, Oct 16th, Sunday, Nov 6th, Sunday, Dec 4th

$35: Price Per Session
$120: Package Deal (4 sessions / 8 goddesses)

http://inhalepgh.com/classes-schedule/ to SIGN UP!

Photo by Akolt Visuals

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