If you could think of one word that would sum up how you want to feel in 2017, what would it be?
Many of you who have been following me for a while or have perused my website at some point, know that I am a Desire Map Facilitator. So what does that mean exactly? It means that I work with women to unlock their Core Desired Feelings- or how they want to feel every single day on a soul level. From there, we make Goals With Soul and design a life in accordance with how you want to feel, not necessarily what you think you should accomplish. See the difference?
Less striving, more THRIVING.
For those of you thinking, "But I want to feel more than just one word, I can't sum it up with only only one," no worries, in Desire Mapping world, you come up with 3-5 CDFs and they feel glorious!
But for the purposes of this blog post, I want to invite you to answer a couple of fill-in-the-blank questions to get your wheels turning and discover ONE word that sticks out. It may or may not be a core desired feeling, but it will certainly point you in the right direction.
I suggest sitting down to answers these questions in a quiet place, with the phone away (like in another room), maybe a candle, and let your family know that you need a bit of time with no interruptions. When you finish, close your journal and gently place your hands on top of it, and say out loud, "I am grateful for the lessons of 2016, and I commit to gracefully pursuing how I desire to feel in the New Year. Thank you, Universe [God, Spirit, etc]. for guiding me."
1) In 2016 I felt ___________most of the time.
2) What caused me to feel this way?
3) Do I want to bring this feeling with me into 2017? Why or why not?
4) In 2017 I want to wake up on a Sunday morning and feel __________.
5) In 2017 the thing I most want to achieve would make me feel __________,
6) In 2017 I do NOT want to feel _________, so I know I WANT to feel ___________ instead.
7) When I think of the ideal, upcoming New Year, I would make decisions based on __________.
8) In 2017 I desire to feel___________.
*Align Your Life, my 7 week online coaching program, featuring the Desire Map Level 1 + Chakra Yoga Theory, is now booking private clients for 2017.