Just Stop-it

Feel G O O D.

I want you to think of three things that you could stop doing that don't align with how you want to feel everyday, which for our purposes and to keep things easy, let's just say good; stop doing three things that don't make you feel good!

If you think about it, how many things do you do in a day, a week, a month, a year, that don't make you feel good? (and I'm not talking about the really necessary things like taxes!)

Let's chat about some examples. 

Here's three examples of things I could stop doing immediately that don't feel good to me:

1) Checking email constantly (I even put this in one of my #todaysgoals posts)

2) Letting my laundry pile up over the week (doing it in small loads over the week would make me feel so much lighter!) 

3) This one's embarrassing, but not shaving my legs often enough! This does not make me feel good nor feminine, and now that it's summer, no excuses, and no wearing pants instead! 😝 

If it doesn't make you feel good, then what's the point? I want you to feel amazing every s i n g l e day. 

So what could you stop doing?

xo Lys

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